Starters:
Fried Tofu $5.75 crispy fried tofuserved with thai peanut dipping sauce
Bruschetta $5.75plum tomatoes, red onion, garlic, basil, oregano and extra-virgin olive oil, served with grilled foccacia bread
Hummus and Veggies $6.75 our homemade hummus served with pita bread and fresh cut veggies
Side Salad $4.75 mixed greens tossed in a balsamic vinaigrette topped with tomato, cucumber, and red onion
Soup of the day cup $2.75 quart $9.50 homemade and always vegetarian
Salads -all salads come dressed, add chicken or tofu to any salad - $3.00
Lavender Salad $9.00 mixed greens, tossed in a lavender balsamic vinaigrette and topped with dried cranberries, sunflower seeds, pecorino cheese and croutons
Asparagus Salad $9.00 mixed greens, kalamata olives, marinated peppers, grilled red onion, feta, asparagus spears and a balsamic vinaigrette
Thai Peanut Salad $9.00 romaine, carrots, cabbage, peanuts, black and white sesame seeds, rice noodles and a peanut dressing
Fruit and Cheese Salad $9.00 mixed greens, green apple, red grapes, goat cheese, slivered almonds and walnuts in a raspberry vinaigrette
Jerk Chicken Salad $9.50 a tangy blend of grilled chicken breast with jerk spices, mayonnaise, finely chopped pepper and onion, served on a bed of mixed greens with mango sauce on the side
Raw Salad $9.50 kale, mixed greens, sprouts, basil, avocado, tomato, red onion, extra virgin olive oil, celtic sea salt and lemon juice, topped with hemp seed nut
Portabello Sandwich $9.50 grilled and marinated portabello mushroom, topped with grilled onions, roasted peppers, melted fresh mozzarella cheese and pesto on sourdough
Salmon Panini $9.50 smoked salmon, avocado, cucumber, tomato, spinach and herb cream cheese, on multi-grain bread and grilled to perfection
Brie Panini $9.00 brie, roasted peppers, fresh spinach and a whole grain mustard and honey sauce, on multi-grain bread and grilled to perfection
Fresh Mozzarella Panini $9.00 fresh mozzarella, tomato, fresh basil and spinach and a garlic-balsamic spread, on multi-grain and grilled to perfection
Chicken Sandwich $9.00 grilled chicken breast topped with choice of pesto sauce, mango sauce with pineapple cream cheese or blackened on sourdough with lettuce and tomato
Original Turkey Wrap $9.00 lightly smoked turkey breast, roasted peppers, grilled onion, mixed greens and a cranberry-sage mayonnaise in a whole wheat wrap
California Turkey Wrap $9.00 lightly smoked turkey breast, avocado, garlic-herb cream cheese, sprouts, tomato and romaine in a whole wheat wrap
Falafel Wrap $9.00 our popular recipe rolled up with cucumber, tomato, red onion, feta, romaine and a pesto yogurt sauce in a whole wheat wrap
Veggie Wrap $9.00 asparagus, roasted pepper, grilled onions, mixed greens, hummus and feta in a whole wheat wrap
Tuna Wrap $9.00 tuna combined with mayo, onion, celery and red pepper, lettuce and tomato in a whole wheat wrap
Hot Stuff
Stir Fry $9.00 with chicken $12.00 zucchini, onions, peppers, green beans and broccoli, tossed in our original honey-garlic glaze, served with your choice of brown or basmati rice
Quiche and Soup or Salad Combo $9.00 roasted pepper, broccoli, cheddar and pecorino cheese quiche, served with your choice of soup or a small simple salad, thai peanut salad, asparagus salad, fruit and cheese salad or lavender salad
Pasta Bruschetta $9.00 with chicken $12.00 plum tomatoes, red onion, fresh basil and oregano, garlic, olive oil and fresh mozzarella tossed with your choice of fusilli or organic whole wheat spaghetti
Cheese Agnolotti $9.00 cheese stuffed pasta, sauteed spinach in cream & tomato basil sauces topped with a pesto swirl
Falafel $9.00 served with pita bread, feta, hummus and a cucumber salad
Tuna Melt $9.00 tuna combined with mayo, onion, celery and red pepper, topped with tomato and cheddar on a bagel
Black Bean Burrito (served with chips and salsa) $9.50 black beans, peppers, onions, tomato, fresh spinach, melted cheese in a whole wheat wrap
Chicken Quesadilla (served with salsa and sour cream) $10.00 grilled chicken, peppers, onion, tomato, spinach, beans and cheese in a whole wheat wrap
Sweet Potato Quesadilla $10.00 sweet potatoes, pumpkin seeds, green onion, spinach, cheddar cheese, honey-lime- chipotle sauce in a whole wheat wrap, served with salsa and sour cream
Blackened Tofu $9.50 pan seared with cajun spices and topped with a fresh pineapple salsa, served with green beans in basil butter
Grilled Tuna Steak $14.00 8 oz. grilled to perfection and topped with a fresh pineapple salsa, served with green beans tossed in basil butter
Citrus Salmon 8 oz. broiled, served with green beans in basil butter $14.00
Shrimp Scampi $14.00 jumbo shrimp tossed in a lemon, white wine and butter sauce, served over organic whole wheat spaghetti with green beans in basil butter
Chicken Artichoke $14.00 grilled and tossed with artichoke hearts and fresh basil in a lemon, white wine and butter sauce, served with green beans in basil butter
Prices subject to change